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10 Minute Szechwan Chicken

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10 Minute Szechwan Chicken

Heat oil in a wok or large skillet over medium-high heat. Fry the chicken pieces and garlic, stirring constantly until lightly browned. Stir in the soy sauce, vinegar, sugar and water. Cover, and cook until the chicken pieces are no longer pink inside, 3 to 5 minutes.

Ingredients

4 chicken half-breasts;
-boneless, skinless
1 1/2 TB white wine vinegar
3 TB cornstarch
1 tsp sugar
1 TB vegetable oil
1/4 c water
3 cl garlic
6 Green stem onions; cut into
-1inch pieces
5 TB soy sauce 1/8 tsp cayenne

Instructions

Procedures: Cut chicken into 1 1/2 inch cubes. Lightly toss with cornstarch in the bag to
coat. Heat oil in skillet or wok; stir-fry chicken and garlic until lightly browned
. Add soy sauce, vinegar, sugar and water. Cover and cook 3 minutes
or until chicken is cooked through. Add green onions and cayenne; cook
uncovered about 2 minutes longer. 221 calories per serving.

Keywords: 10 Minute Szechwan Chicken

Written by Melissa Owens

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