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Arroz Con Pollo, Lightened Up Recipe

Arroz Con Pollo, Lightened Up
Arroz Con Pollo, Lightened Up
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Arroz Con Pollo, Lightened Up Recipe

Arroz Con Pollo, Lightened Up

I make many versions of this dish depending on my mood or what’s in my refrigerator, in fact you may have tried my Mom’s recipe, if so, I know you’re going to love my version!

For some variations, you can add olives, use a few threads of saffron instead of the sazon, or use boneless chicken breast. So there you have it, go get some hot sauce and dig in!

Arroz Con Pollo, Lightened Up

Gina’s Weight Watcher Recipes

Servings: 8 • Size: 1 cup rice plus 1 thigh • Points +: 8 pts • Smart Points: 11

Calories: 311.1  • Fat: 4.6 g • Protein: 17.9 g • Carb: 48 g • Fiber: 0.6 g

 

Ingredients

8 skinless chicken thighs

1 tbsp vinegar

about 1/2 garlic powder

3 tsp olive oil

1/2 onion

1/4 cup cilantro

3 cloves garlic

5 scallions

2 tbsp bell pepper

1 tomato, diced

2 1/2 cups enriched long grain rice

4 cups water

1 chicken bouillon cube

salt to taste (about 2 tsp)

 

Instructions

Directions:

Place onion, cilantro, garlic, scallions and pepper in mini food processor. Add remaining teaspoon of olive oil to the skillet and sauté onion mixture on medium-low until soft, about 3 minutes. Add tomato, cook another minute. Add rice, mix well and cook another minute. Add water, bouillon (be sure it dissolves well) and remaining sazon, scraping up any browned bits from the bottom of the pot. Taste for salt, should taste salty enough to suit your taste, add more as needed.

Add chicken and nestle into rice, bring to a boil. Simmer on medium-low until most of the water evaporates and you see the liquid bubbling at the top of the rice line, then reduce heat to low heat and cover. Make sure the lid has a good seal, no steam should escape (You could place a piece of tin foil or paper towel in between the lid and the pot if steam escapes).

Cook 20 minutes without opening the lid. Shut heat off and let it sit with the lid on an additional 10 minutes (don’t peak!!!) Fluff with a fork and eat!

Keywords: Arroz Con Pollo, Lightened Up

Written by antoine

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