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Baked Lump Crab Cakes with Red Pepper Chipotle Lime Sauce Recipe

Baked Lump Crab Cakes with Red Pepper Chipotle Lime Sauce
Baked Lump Crab Cakes with Red Pepper Chipotle Lime Sauce
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Baked Lump Crab Cakes with Red Pepper Chipotle Lime Sauce Recipe

Baked Lump Crab Cakes with Red Pepper Chipotle Lime Sauce

Baked Lump Crab Cakes with Red Pepper Chipotle Lime Sauce

The baked crab cakes are out of this world! You’ll think they came from a high end restaurant.

Serve these as an appetizer or enjoy as a meal with a salad.

Trying to come up with a low fat crab cake was quite a challenge, but you won’t miss the fried version when you taste these. The sauce adds just the right amount of heat to them, but you can adjust to your taste.

I highly recommend using fresh crab meat rather than canned for best results. Do not skip refrigerating the patties before baking, this really helps them stay together.

Ingredients

Baked Lump Crab Cakes with Red Pepper Chipotle Lime Sauce

Gina’s Weight Watcher Recipes

Servings: 4 • Serving Size: 1 cake  • Points +: 5 pts • Smart Points: 4

Calories: 173.6 • Fat: 8.8g • Protein: 13.1 g • Carb: 11.7 g • Fiber: 1.3 g

 

 

For the Crab Cakes:

 

9 ounces lump crab meat, picked free of shells

1/2 cup (about 13) reduced fat Ritz crackers, crushed

1 whole egg plus 1 egg white, beaten

2 finely chopped scallions

2 tbsp finely chopped red bell pepper

1 tbsp low fat mayonnaise

2 tbsp fresh cilantro (or parsley)

1/2 lime, juiced

salt and pepper to taste

cooking spray

 

For the Zesty Chipotle Lime Sauce:

 

1 tbsp roasted peppers (jarred)

1/4 cup light mayonnaise

1 tsp fresh lime juice

Instructions

Directions:

 

Red Pepper Chipotle Lime Sauce:

 

Crab Cakes:

In a large bowl, combine crushed crackers, eggs, scallions, pepper, mayo, cilantro, lime juice, salt and pepper. Mix well, then fold in crab meat, careful not to over mix so the crab remains in large chunks. Gently shape into patties using a 1/2 cup measuring cup.

 

Chill in the refrigerator at least 1/2 hour before baking.

 

Preheat oven to 400°. Grease a baking sheet with cooking spray. Bake about 8-10 minutes on each side, until nicely browned.

 

 

Drizzle red pepper chipotle lime sauce over crab cakes and serve.

 

Keywords: Baked Lump Crab Cakes with Red Pepper Chipotle Lime Sauce

Written by antoine

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