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Broiled Salmon with Rosemary Recipe

Broiled Salmon with Rosemary
Broiled Salmon with Rosemary
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Broiled Salmon with Rosemary Recipe

Broiled Salmon with Rosemary

Juicy salmon with rosemary, lemon and garlic, takes minutes to prepare which is always perfect for busy weeknights.

Salmon is high in protein and has heart-protective benefits associated with omega-3 fatty acids found in their fish oil. It is suggested that we eat fatty fish twice a week, I don’t always manage that but I try!

 

Ingredients

Broiled Salmon with Rosemary

Gina’s Weight Watcher Recipes

Servings: 4 servings • Size: 5 oz • Points +: 6 pts • Smart Points: 7

 

24 oz or 4 pieces of salmon

olive oil spray

2 tsp fresh lemon juice

2 tsp fresh, chopped rosemary

2 cloves garlic, minced

salt and fresh pepper to taste

Instructions

Directions:

Combine lemon juice, rosemary, salt, pepper and garlic. Brush mixture onto fish.

Spray the rack of a broiler pan with olive oil spray and arrange the fish on it. Broil 4″ from the heat until fish flakes easily when tested with a fork, approx.  4-6 minutes per 1/2″ of thickness. If fish is more than 1″ thick, gently turn it halfway through broiling.

 

Keywords: Broiled Salmon with Rosemary

Written by antoine

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