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Broiled Tilapia with Garlic Recipe

Broiled Tilapia with Garlic
Broiled Tilapia with Garlic
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Broiled Tilapia with Garlic Recipe

Broiled Tilapia with Garlic

This fish recipe will work great with any white fish. It’s super quick and easy to make, perfect for a busy weeknight!

Ingredients

Broiled Tilapia with Garlic

Gina’s Weight Watcher RecipesServings: 6 • Size: 1 filet • Old Points: 4 pts • Points+: 4Calories: 197.3 • Fat: 6.5 g • Carbs: 2.4 g • Fiber: 1 g • Protein: 34.6 g • Sugar: 0 gSodium: 129.5 mg

 

6 tilapia fillets (6oz)

2 cloves garlic, crushed

3 tsp extra virgin olive oil

1 tsp oregano

1 tsp parsley

salt and pepper

1 lemon

Instructions

Directions:

Set broiler to low and place fish about 8 inches from the flame. Cook until fish is cooked through, about 7 minutes (be careful not to burn garlic). Serve with freshly squeezed lemon juice.

 

Keywords: Broiled Tilapia with Garlic

Written by antoine

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