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CABBAGE ROLL SOUP

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CABBAGE ROLL SOUP

This healthy recipe for low carb un-stuffed cabbage roll soup is so good for you, it could be magic! At 31 grams of protein and only 12.6 grams of carbs per serving, it’s a healthy dish perfect for a cold night

 

Ingredients

1 c. cooked chicken meat
2 eggs plus 1 egg with
? c. cooked egg scramble then cut into long strip
? kg apulid or water chestnut, chopped
4 slice cooked ham, in long thin strip
? cooked ham, chopped
 5 kg hot chicken broth
1 egg white
14 cabbage leaves
1 tbsp. cornstarch
salt to taste
1 ? tbsps. onion, chopped

 

Instructions

Procedures: Chop chicken and pork meat to a paste. Blend in water chestnuts and ham. Add egg white and cornstarch, onion, and salt. Blend well. Parboil cabbage leaves. Remove the midrib. On each piece of cabbage leaf, spread about 2 tbsps. of mixture, arrange ham and fried egg at the center and roll. Steam for 15 minutes, the cut into 1? pieces. Arrange compactly in a cup. Pour chicken stock. Serve seasoned with salt

Keywords: CABBAGE ROLL SOUP

Written by Melissa Owens

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