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Cajun Beef and Rice

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Cajun Beef and Rice

Looking for a Cajun-styled recipe for dinner tonight? Enjoy this delicious rice and veggies dish that’s cooked in a skillet with ground beef – ready in just 10 minutes!

Ingredients

You’ll Need:<br/></br>1/2 pound ground beef
1 medium stalk celery — chopped (1/2 cup)
1 medium onion — chopped (1/2 cup)
2 teaspoons Cajun or Creole seasoning
2 cups uncooked instant rice
1 cup water
8 medium fresh okra — sliced
OR
1 cup frozen (thawed) cut okra
2 medium tomatoes — chopped (1 1/2 cups)
1 small green bell pepper — chopped (1/2 cup)
2 (11 1/2 ounce) cans lightly tangy eight-vegetable juice
<br/></br><b>Procedures :</b> Heat 12-inch nonstick skillet over medium-high heat. Cook beef, celery,
onion and Cajun seasoning in skillet about 4 minutes, stirring frequently,
until beef is brown and vegetables are tender. Stir in remaining
ingredients. Reduce heat to medium-low. Cover and cook about 5 minutes or
until rice is tender.

Instructions

Procedures: Heat 12-inch nonstick skillet over medium-high heat. Cook beef, celery,
onion and Cajun seasoning in skillet about 4 minutes, stirring frequently,
until beef is brown and vegetables are tender. Stir in remaining ingredients
. Reduce heat to medium-low. Cover and cook about 5 minutes or
until rice is tender.

Keywords: Cajun Beef and Rice

Written by Melissa Owens

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