Melissa Owens
Cajun Beef and Rice
Looking for a Cajun-styled recipe for dinner tonight? Enjoy this delicious rice and veggies dish that’s cooked in a skillet with ground beef – ready in just 10 minutes!
Ingredients
| You’ll Need:<br/></br>1/2 pound ground beef 1 medium stalk celery — chopped (1/2 cup) 1 medium onion — chopped (1/2 cup) 2 teaspoons Cajun or Creole seasoning 2 cups uncooked instant rice 1 cup water 8 medium fresh okra — sliced OR 1 cup frozen (thawed) cut okra 2 medium tomatoes — chopped (1 1/2 cups) 1 small green bell pepper — chopped (1/2 cup) 2 (11 1/2 ounce) cans lightly tangy eight-vegetable juice <br/></br><b>Procedures :</b> Heat 12-inch nonstick skillet over medium-high heat. Cook beef, celery, onion and Cajun seasoning in skillet about 4 minutes, stirring frequently, until beef is brown and vegetables are tender. Stir in remaining ingredients. Reduce heat to medium-low. Cover and cook about 5 minutes or until rice is tender. |
Instructions
Procedures: Heat 12-inch nonstick skillet over medium-high heat. Cook beef, celery,
onion and Cajun seasoning in skillet about 4 minutes, stirring frequently,
until beef is brown and vegetables are tender. Stir in remaining ingredients
. Reduce heat to medium-low. Cover and cook about 5 minutes or
until rice is tender.
Keywords: Cajun Beef and Rice
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