in

Chicken and White Bean Stuffed Peppers Recipe

Chicken and White Bean Stuffed Peppers
Chicken and White Bean Stuffed Peppers
Print

Chicken and White Bean Stuffed Peppers Recipe

Chicken and White Bean Stuffed Peppers

Chicken and White Bean Stuffed Peppers

Gina’s Weight Watcher Recipes

Servings: 5 • Serving Size: 2 halves • Points +: 8 pts • Smart Points: 5

Calories: 303.7  • Fat: 5.9 g • Protein: 29.9 g • Carb: 34.9 g • Fiber: 6.5 g

Ingredients

2 tsp olive oil

1 onion, chopped

4 cloves garlic, chopped

1/2 half red bell pepper

1/4 cup parsley (or cilantro)

5 bell peppers (red or green)

14 oz shredded cooked chicken breast

1/2 tsp cumin

15.5 oz can white beans

1/2 cup reduced fat shredded cheddar

 

Instructions

Preheat oven to 350°. Cut peppers in half removing seeds and stem. Place peppers in an oven-proof dish. Fill each pepper with 1/3 cup of chicken and bean mixture. Pour about 1/3 cup water or chicken broth on the bottom of the dish. Cover tight with foil. Bake 30 minutes at 350°. Remove foil, top with cheese and bake uncovered another 5 minutes.

 

Keywords: Chicken and White Bean Stuffed Peppers

What do you think?

0 points
Upvote Downvote

Leave a Reply

Your email address will not be published. Required fields are marked *

Loading…

0

Comments

0 comments

Chicken and White Bean Enchiladas with Creamy Salsa

Chicken and White Bean Enchiladas with Creamy Salsa Verde Recipe

Chicken Cacciatore

Chicken Cacciatore Recipe