Chicken Burger Teriyaki
Nutritionally, teriyaki chicken hits highs and lows. It’s a good source of protein and other nutrients, however, it can be high in fat and calories depending on how it is cooked. Teriyaki sauce can also be high in sodium.
1/2 stalk green onion, cut into 1/2″ strips
400 grams chicken meat, chopped or ground
100 grams onion, chopped
2 tbsp flour
1 can (140 g) DEL MONTE Filipino Style Tomato Sauce
1/2 tsp ginger, grated
4 cloves garlic, minced (1 tbsp)
1/8 tsp pepper
2 tbsp soy sauce
1 tsp calamansi juice
1-1/2 tbsp brown sugar
Procedures: 1 COMBINE ingredients for the sauce. Set aside.
2 COMBINE ingredients for a burger with 3/4 tsp iodized fine salt (or 3/4 tbsp iodized rock salt) and 1/4 tsp pepper. Mix well. Divide into 8 then shape into patties. Brush with sauce. Grill in a pan with 3 tbsp oil while basting with sauce until just cooked. Simmer remaining sauce for 1 minute. Pour over burgers. Top with green onions.
Keywords: Chicken Burger Teriyaki