in

Chicken Curry with Coconut Milk Recipe

Chicken Curry with Coconut Milk
Chicken Curry with Coconut Milk
Print

Chicken Curry with Coconut Milk Recipe

Chicken Curry with Coconut Milk

Serve this over basmati rice for a complete meal (also great with naan or cauliflower rice to keep the carbs low).

Nutrition:

Amount Per Serving

Smart Points:6

Points +:5

Calories:213

Total Fat:7g

Saturated Fat:1.5g

Cholesterol:108mg

Sodium:392.5mg

Carbohydrates:12g

Fiber:1.5g

Sugar:0.5g

Protein:24g

 

Ingredients

1/2 tbsp olive oil

1/2 tsp roasted cumin

1-1/2 tsp <a href=”http://www.amazon.com/Garam-Masala-Spice-Blend-2-0/dp/B000GHJJVI?ie=UTF8&amp;tag=ginsweiwatrec-20&amp;link_code=btl&amp;camp=213689&amp;creative=392969″ target=”_blank”>garam masala</a><img alt=”” border=”0″ height=”1″ src=”http://www.assoc-amazon.com/e/ir?t=ginsweiwatrec-20&amp;l=btl&amp;camp=213689&amp;creative=392969&amp;o=1&amp;a=B000GHJJVI” width=”1″/>

2 tsp curry powder

1/2 onion, minced

5 cloves garlic, minced

1 large tomato, chopped

2 tbsp fresh cilantro, chopped

1/2 cup light coconut milk

2/3 cup water

8 oz (1 large potato), peeled and diced small

6 skinless chicken thighs

kosher salt to taste

Instructions

Heat oil in a large deep skillet, over medium heat.

Add onion and garlic and sauté 1 minute. Add cumin, <a href=”http://www.amazon.com/Garam-Masala-Spice-Blend-2-0/dp/B000GHJJVI?ie=UTF8&amp;tag=ginsweiwatrec-20&amp;link_code=btl&amp;camp=213689&amp;creative=392969″ target=”_blank”>masala</a><img alt=”” border=”0″ height=”1″ src=”http://www.assoc-amazon.com/e/ir?t=ginsweiwatrec-20&amp;l=btl&amp;camp=213689&amp;creative=392969&amp;o=1&amp;a=B000GHJJVI” width=”1″/> and curry powder and mix well, cooking 1 minute.

Place chicken in the pan and season with 1 teaspoon salt.

Add tomatoes, cilantro, coconut milk and water.

Stir all ingredients and cover pan, simmer on medium-low until chicken is cooked through, about 30 minutes.

Add potatoes, 1/2 teaspoon salt and simmer, covered an additional 10 minutes, or until the potatoes are tender.

 

 

Pressure Cooker Directions: Reduce water to 1/2 cup and cook the chicken after step 4 on high pressure for 15 minutes, quick release then add potatoes, high pressure 5 minutes. Let it release naturally.

Keywords: Chicken Curry with Coconut Milk

Written by antoine

What do you think?

0 points
Upvote Downvote

Leave a Reply

Your email address will not be published. Required fields are marked *

Loading…

0

Comments

0 comments

Chicken Cacciatore

Chicken Cacciatore Recipe

Chicken Divan, Lightened Up

Chicken Divan, Lightened Up Recipe