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Chilled Shrimp Fettuccine

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Chilled Shrimp Fettuccine

Health benefits and cholesterol information for grilled shrimp. … A: Shrimp is a delicious and healthy protein option, as it is both low in calories and saturated fat; based on a 4-ounce portion (measured raw), a serving of shrimp contains just 100 calories and less than one gram of saturated fat.

Ingredients

8 ounces uncooked fettuccine
8 ounces frozen peeled and deveined cooked medium
shrimp — thawed and drained
1 tablespoon lemon juice
3/4 cup fat-free mayonnaise or salad dressing
1/4 cup chopped fresh parsley
1/4 cup finely chopped red onion (about 1 small)
1/4 cup fat-free Italian dressing
1 teaspoon Creole or Cajun seasoning
1/2 teaspoon pepper

Instructions

Procedures: Cook and drain fettuccine as directed on package. Rinse with cold water;
drain. Toss shrimp and lemon juice in large bowl. Mix remaining ingredients
. Add mayonnaise mixture and fettuccine to shrimp; toss. Cover
and refrigerate 1 to 2 hours to blend flavors.

Keywords: Chilled Shrimp Fettuccine

Written by Melissa Owens

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