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Crock Pot Buffalo Chicken Lettuce Wraps Recipe

Crock Pot Buffalo Chicken Lettuce Wraps
Crock Pot Buffalo Chicken Lettuce Wraps
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Crock Pot Buffalo Chicken Lettuce Wraps Recipe

Crock Pot Buffalo Chicken Lettuce Wraps

All the flavors you love from buffalo wings without all the added fat.

 

Ingredients

Crock Pot Buffalo Chicken Lettuce Wraps

Servings: 6 • Size: 1/2 cup chicken + veggies • Points +: 3 pts • Smart Points: 2

Calories: 147.7 • Fat: 0.1 g • Carb: 5.2 g • Fiber: 1.6 g • Protein: 24.9 g • Sugar: 1.7 g

Sodium: 879 mg

For the chicken:

 

24 oz boneless skinless chicken breast

1 celery stalk

1/2 onion, diced

1 clove garlic

16 oz fat free low sodium chicken broth

1/2 cup hot cayenne pepper sauce (I used Frank’s)

 

 

For the wraps:

 

6 large lettuce leaves, Bibb or Iceberg

1 1/2 cups shredded carrots

2 large celery stalks, cut into 2 inch matchsticks

 

Instructions

In a crock pot, combine chicken, onions, celery stalk, garlic and broth (enough to cover your chicken, use water if the can of broth isn’t enough). Cover and cook on high 4 hours.

 

Remove the chicken from pot, reserve 1/2 cup broth and discard the rest. Shred the chicken with two forks, return to the slow cooker with the 1/2 cup broth and the hot sauce and set to on high for an additional 30 minutes. Makes 3 cups chicken.

To prepare lettuce cups, place 1/2 cup buffalo chicken in each leaf, top with 1/4 cup shredded carrots, celery and dressing of your choice. Wrap up and start eating!

 

Keywords: Crock Pot Buffalo Chicken Lettuce Wraps

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