in

DULONG OMELET

Print

DULONG OMELET

Dried silverfish, otherwise known as Dulong, makes this omelet burst with the flavors of the sea! As much as possible, use fresh fish to cook up a healthy and tasty breakfast.

Ingredients


cooking oil                                           1/4 k. dugong 
5 cloves garlic, chopped                        3 eggs
1 medium onion, sliced                         salt, and pepper to taste
3 medium tomatoes, chopped 

Instructions

Procedures: Saute garlic in 5 tbsps. oil until golden brown. Add onions and tomatoes. Season with salt and pepper and cook for 5 minutes. Add Dulong and stir to prevent scorching. Add yolks. Set aside. In a bowl combine the cooked Dulong and 1/2 cup beaten eggs. In a frying pan spread a mixed Dulong. Turn over. Repeat. Makes 5 servings.

Keywords: DULONG OMELET

Leave a Reply

Your email address will not be published. Required fields are marked *

Loading…

0

Comments

0 comments

Pina Banana Colada Smoothie

Pina Banana Colada Smoothie Recipe

CRISPY CHILI SHRIMP