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Fat-Free Vegetable Soup

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Fat-Free Vegetable Soup

This soup is super-duper healthy. It’s bursting with fresh seasonal vegetables including yellow squash, potatoes, carrots and more. The white beans make it rich with fiber and protein. It’s low in calories, at only 100 calories per bowl, oil-free, no-added salt, gluten-free, refined sugar-free.

Ingredients

* 14 cups water
    * 2 onions, chopped
    * 2 large carrots, sliced
    * 2 potatoes, peeled and cubed
    * 2 green bell peppers, diced
    * 1 (28 ounce) can whole peeled tomatoes with liquid, mashed
    * 1 tablespoon chicken bouillon powder
    * 1/4 teaspoon ground black pepper
    * 2 teaspoons curry powder (optional)
    * 3 cups finely shredded cabbage
    * 2 stalks celery, chopped
    * 1 1/2 cups cauliflower florets
    * 3 teaspoons dried dill weed

Instructions

* 14 cups water
    * 2 onions, chopped
    * 2 large carrots, sliced
    * 2 potatoes, peeled and cubed
    * 2 green bell peppers, diced
    * 1 (28 ounce) can whole peeled tomatoes with liquid, mashed
    * 1 tablespoon chicken bouillon powder
    * 1/4 teaspoon ground black pepper
    * 2 teaspoons curry powder (optional)
    * 3 cups finely shredded cabbage
    * 2 stalks celery, chopped
    * 1 1/2 cups cauliflower florets
    * 3 teaspoons dried dill weed

Keywords: Fat-Free Vegetable Soup

Written by Melissa Owens

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