Frozen Mango, Kiwi, Raspberry Pops Recipe
Cool off with these homemade frozen fruit pops made with fresh fruit puree.
Aren’t these the prettiest things! I just love the vibrant colors you can get from using fresh fruit, and the flavors are refreshing and sweet.
Use any fruit you wish, I added a little sugar because my fruit tasted a little tart, but you can leave it out or use stevia if you prefer.
Frozen Mango, Kiwi, Raspberry Pops
Servings: 4 • Size: 1 pop • Points +: 2 pts • Smart Points: 2
Calories: 91.5 • Fat: 0.5 g • Protein: 1.0 g • Carb: 22 g • Fiber: 4 g • Sugar: 11
Sodium: 1.8 mg
9 tbsp water
2 tbsp sugar
5 oz kiwi, peeled
6 oz mango, peeled
6 oz fresh raspberries
Make a simple syrup by combining water and sugar in a small pot and bring to a boil; boil for about 4-5 minutes on medium heat. Set aside.
Puree fruit separately in the blender (I used my magic bullet). Set aside in 3 small bowls.
Divide the simple syrup between the fruit purees and mix in.
Equally fill four small 5 oz cups with the kiwi puree and place in the freezer; freeze one hour.
Add mango puree and freeze 20 minutes. Insert sticks and freeze at least 2 hours. Add raspberry puree and freeze overnight.
Keywords: Frozen Mango, Kiwi, Raspberry Pops