Grilled Japanese Chicken
Contains a bountiful amount and a good balance of essential amino acids the human body is unable to synthesize.
Contains a bountiful amount of vitamin A, helps to keep mucous membranes and different parts of the body healthy.
High in protein, low in fat.
4 lg chicken breasts
1/2 c packed brown sugar
1/2 c water
1/2 c soy sauce
1/2 c cooking sherry
2 tb cooling oil
2 ts vinegar
1 ts ground ginger
1 clove garlic,minced
1 cn pineapple or 1 fresh
-pineapple (pre; ferred)
Procedures: Bone chicken breasts and cut in 12 pieces. Place on bottom of a flat
dish. Mix sugar, water, soy sauce, cooking sherry, oil, vinegar,
garlic and ginger in a bowl for marinade. Pour marinade over
chicken. Let sit at least one hour. Drain and reserve marinade.
Prepare fresh pineapple into spears or drain canned pineapple chunks
and string in sticks. Grill chicken on medium coals for 25 to 30
minutes, turning and basting often with reserved marinade.
You may bake chicken in oven on 400 degrees. Baste often until
browned lightly, about 30 minutes or until tender. Grill pineapple
about last 10 minutes, basting with marinade. Serve pineapple with
chicken over rice or potatoes.
Keywords: Grilled Japanese Chicken