Mustard is low in calories and cholesterol and the mustard seed is high in protein and minerals including calcium, magnesium, potassium and niacin. Mustard is in the crucifer family which includes turnips, radishes, horseradish and watercress — all foods known for some degree of heat.
2 tb Soy sauce
1 tb Mustard dijon
2 tb Sake
1/4 ts Sauce hot-pepper
Procedures: Combine all ingredients and whisk to blend well. Makes about 1/3 cup. Will keep short periods if refrigerated. Serve: as a dip for meatballs or egg rolls.
Keywords: Mustard Dipping Sauce
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