Pasta Carbonara


Pasta Carbonara

It’s lower in calories and fat. This is great for cooking because then you don’t have all that leftover bacon grease to cook up. But it’s also great for your heart and arteries. If you prefer to use regular pork bacon, the benefit of that is that it is higher in protein.


6 ounces turkey bacon, chopped
2 garlic cloves, minced
6 cups spaghetti, cooked
1/4 cup grated Parmesan cheese
2 tablespoons minced fresh parsley
1/4 teaspoon freshly ground pepper
1 cup 2% low-fat milk
6 tablespoons egg substitute


Procedures: Cook bacon in a large nonstick skillet over medium-high heat until crisp. Add garlic and saute 1 minute or until tender. Reduce heat to low; stir in pasta, cheese, parsley, and pepper. Combine milk and egg substitute; stir well. Pour milk mixture over spaghetti mixture, and cook 3 minutes or until sauce thickens, stirring constantly. Serve immediately.

Keywords: Pasta Carbonara

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