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Pears & Fruits

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Pears & Fruits

One large apple contains approximately 116 calories, while a large pear contains 131 calories. These calories are essential for energy, and fruits like apples and pears provide a greater sense of fullness than a sugary snack because they also contain fiber.

Ingredients

1/2 Kg. pears, pared, seeded and cut into chunks
1 can (850 g) DEL MONTE Fiesta Fruit Cocktail with Passion Fruit Juice, drained (reserve syrup)
1 pack (125 ml) DEL MONTE Fruit Salad Cream, chilled
1/4 cup condensed milk

Instructions

Procedures: 1    SOAK pears in fruit cocktail syrup for 10 minutes. Drain.
 
 2    COMBINE with rest of ingredients. Chill until ready to serve.

Keywords: Pears & Fruits

Written by Melissa Owens

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