Pina Banana Colada Smoothie Recipe
No time for breakfast? Make a smoothie! I love this combination of
bananas and pineapple – a little taste of the tropics to start my
Pineapples are rich in enzymes, which is great for your digestive system. It’s also an excellent source of vitamin C. I like to throw in some chia seeds, but it’s completely optional. Along with bananas, this smoothie is high in fiber, vitamins and a perfect start to your day!
1/2 medium ripe frozen banana
3 1/2 oz (about 1/2 cup) fresh pineapple
2/3 cup ice
1 tbsp chia seeds (optional)
1 tbsp sweetened shredded coconut
Place all the ingredients in the blender except for the coconut and blend until smooth. Mix in coconut and pour over a glass of ice.
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on a daily basis. I created this recipe and received compensation to do
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