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Pumpkin Smoothie Recipe

Pumpkin Smoothie
Pumpkin Smoothie
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Pumpkin Smoothie Recipe

Pumpkin Smoothie

Combine the milk, pumpkin puree, yogurt, maple syrup, pie spice, vanilla and banana in a blender and blend until combined.

Ingredients

1/2 cup pumpkin puree

1/2 cup skim milk

1/2 cup crushed ice

6 oz nonfat Greek yogurt (or plain would work too)

2 tsp vanilla extract

1/2 tsp pumpkin pie spice or cinnamon (to taste)

2 tsp packed brown sugar (or maple syrup to taste)

 

Instructions

Put all ingredients in a blender and blend until smooth. Serve with a straw.

 

Keywords: Pumpkin Smoothie

Written by antoine

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