rain – Rice and Vegetable Salad
The rice, and vegetable diet will provide you with healthy and nutritious food, it is easy to maintain … The resulting rice grain is lower in fiber, iron and B vitamins. … For lunch, try a three bean salad or a vegetable stir fry served with rice.
1 cup Cooked AM 7 Grain Cereal cooled
2 cup AM Brown Wild Rice & Herbs (Quick), cooked & cooled
16 oz Canned peas and carrots drained
1/2 cup Celery, chopped
1/2 cup Onion, chopped
1/2 cup Cucumbers, diced
1/8 cup Chopped pimientos
1/2 tsp Onion powder
1/2 tsp Garlic powder
Vegetable seasoning to taste
* Toss ingredients together with mayonnaise or salad dressing of choice.
* Chill. Serve on a bed of alfalfa sprouts
Keywords: rain – Rice and Vegetable Salad