Red Pepper Egg-In-A-Hole Recipe

Red Pepper Egg-In-A-Hole
Red Pepper Egg-In-A-Hole

Red Pepper Egg-In-A-Hole Recipe

Red Pepper Egg-In-A-Hole

As I was thumbing through Everyday Food Magazine, I came across this recipe that I think is brilliant! It’s like an egg-in-a-hole, but lighter and for those of you not eating carbs or gluten-free, a great alternative! I served mine on a half point piece of whole wheat toast, but the bread is completely optional. Next time I think I’ll try these in large onion rings? Maybe even topping with a little grated cheddar? So many possibilities.


olive oil spray

1 bell pepper cut into 4 1/2″ thick rings

4 large eggs

salt and fresh pepper



In a large nonstick skillet, heat on medium heat. When hot, spray olive oil spray, add pepper and let it cook a minute, then add egg into the center of the pepper. Season with salt and pepper and cook until the egg whites are mostly set but the yolks are still runny, 2-3 minutes. Gently flip and cook 1 more minute for over easy, longer if you like them over well.

Keywords: Red Pepper Egg-In-A-Hole

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