Roasted Strawberry Protein Smoothie Recipe
Roasting strawberries in this smoothie brings out their amazing natural flavor in this creamy, protein packed smoothie – what a great way to start the day!
1-1/2 cups fresh strawberries, quartered
1/2 tablespoon raw sugar
1/3 cup reduced fat cottage cheese
1/2 cup fat free milk
1 cup crushed ice
1 tsp chia seeds6 to 8 drops liquid stevia (optional)
Preheat oven to 425°F. In a medium bowl, combine
strawberries and sugar. Pour the strawberries on a parchment paper lined
baking sheet. Place in the oven and roast for 12 to 15 minutes until
the strawberries start to release their juices but are still firm.
Carefully pour the roasted strawberries and their juice into a blender along with cottage cheese, milk, ice and chia and blend until smooth. Enjoy!
Keywords: Roasted Strawberry Protein Smoothie