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Sauteed Broccoli Rabe with Garlic Recipe

Sauteed Broccoli Rabe with Garlic
Sauteed Broccoli Rabe with Garlic
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Sauteed Broccoli Rabe with Garlic Recipe

Sauteed Broccoli Rabe with Garlic

Gina’s Weight Watcher Recipes

Servings: 4 servings • Time: 15 minutes • Points: 1 ww point

This is an excellent side dish. Some people like to discard the stems because they are bitter. I like to include them, the bold flavor is softened with the spicy red pepper flakes,  garlic and oil.

Ingredients

2 lbs broccoli rabe

3 tbsp extra virgin olive oil

3 garlic cloves, sliced thin

1 tsp red pepper flakes

kosher salt

freshly ground pepper

Instructions

In a large saucepan, bring 2 quarts heavily salted water to a boil.

Wash broccoli rabe, cut off tough stems and remove any yellow leaves. Cut broccoli rabe into 2 inch pieces. Add to boiling water and cook into crisp-tender about 2 minutes. Drain. Set aside.

Dry pan and heat over medium heat. Add olive oil. Add garlic and red pepper flakes. Sauté until garlic turns light golden brown, about 1 minute. Add broccoli rabe and toss well. Cook about 4 minutes. Season with salt and pepper to taste.

 

Keywords: Sauteed Broccoli Rabe with Garlic

Written by antoine

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