Spiralized Mediterranean Beet and Feta Skillet Bake Recipe
Beet noodles baked with tomatoes, red onion, olives and Feta. Serve this as an appetizer with some baked pita chips, as a side dish or even as a main dish, topped with grilled shrimp or chicken – this dish is a keeper!
roasted in salads, and even discovered how delicious they are raw. Here,
the beets are spiralized, tossed with vinegar, oil and herbs and
roasted for 20 minutes. Once roasted, the beets are tender yet firm,
exactly how I like my vegetables. If you’re unsure about beets, I know this dish will convert you!
The only changes I made to her recipe was using less cheese, I cut the block in half horizontally and it was still more than plenty.
Spiralized Mediterranean Beet and Feta Skillet Bake
Servings: 4 • Size: 1/4th of recipe • Points+: 4 pts • Smart Points 5
Calories: 160.5 • Fat: 12 g • Carb: 9 g • Fiber: 2 g • Protein: 5 g • Sugar: 3 g
Sodium: 483 mg (without salt) • Cholesterol: 25 mg
1/2 cup halved yellow cherry tomatoes
1/2 cup halved yellow red tomatoes
2 medium cloves garlic, minced
2 tbsp minced fresh parsley, plus 1 tsp for garnish
1 tsp dried oregano
1 tbsp red wine vinegar
10 pitted Kalamata olives
1 tbsp extra virgin olive oil
2 small beets, peeled and spiralized
1/2 small onion, peeled and spiralized
Kosher salt and black pepper, to taste
4 oz feta or halloumi cheese, half block cut horizontally
Preheat the oven to 400°F. In a large bowl combine all the ingredients except for the cheese and parsley for garnish.
Place the cheese in the center of a large oven-safe skillet or casserole dish. Top and surround it with beet noodle mixture. Cover with foil and bake 20 minutes, until the beet noodles wilt. Serve hot garnished with remaining parsley.
Keywords: Spiralized Mediterranean Beet and Feta Skillet Bake