Spiralized Sweet Potato Latkes Recipe

Spiralized Sweet Potato Latkes
Spiralized Sweet Potato Latkes

Spiralized Sweet Potato Latkes Recipe

Spiralized Sweet Potato Latkes


Latkes – a healthier take on a traditional deep fried potato pancakes, these are lightly pan fried in a small amount of olive oil, made with sweet potatoes instead of white and made EASY by using a spiralizer because it eliminates the need to grate the potatoes, which can take a lot of time. With the spiralizer, it only takes minutes. Of course, if you don’t have a spiralizer you can grate them with a box grater instead.




Spiralized Sweet Potato Latkes

Servings: 4 • Size: 3 latkes • Points+: 3 pt • Smart Points: 5

Calories: 125 • Fat: 7 g • Carb: 11 g • Fiber: 2 g • Protein: 4.5 g • Sugar: 4 g

Sodium: 194 mg • Cholest: 93 mg




1 large (11 oz peeled) sweet potato, peeled

1/2 cup chopped scallions

2 large eggs, beaten

4 cloves crushed garlic

1/2 tsp kosher salt and fresh black pepper to taste

4 teaspoons olive oil



Cut the sweet potato in half so it fits easily into the spiralizer. Spiralize with the smaller noodle blade of the spiralizer. Cut into smaller pieces, about 5 inches long.


Mix together the sweet potatoes, scallions, eggs, garlic, salt and pepper in a large bowl and mix well to combine.


Heat a large nonstick skillet over medium-low heat. When hot add 1 teaspoon of oil and swirl around the pan. Using a fork, grab some of the sweet potato mixture (roughly 1/3 cup), and gently place it in the skillet lightly pressing down with the fork. You can fit 4 on the skillet. Cook until golden on the bottom, about 3 minutes then flip with a spatula. Use the spatula to press them down to flatten and cook until golden, about 3 more minutes.


Makes about 12.

Keywords: Spiralized Sweet Potato Latkes

Leave a Reply

Your email address will not be published. Required fields are marked *





Spiralized Mediterranean Beet and Feta Skillet Bake

Spiralized Mediterranean Beet and Feta Skillet Bake Recipe

Strawberry Cucumber Salad

Strawberry Cucumber Salad Recipe