Calories and Fat. If you keep your portions reasonable, a serving of tempura can be a part of a healthy meal. Pair the higher-fat appetizer with sashimi or sushi to keep calories under control. A medium shrimp that has been battered with tempura batter and fried contains 60 calories and 4 g of fat.
1 k. fresh shrimp 2 eggs, beaten
2 cups flour 1/2 batter
1 cup water salt to taste
Procedures: Shell shrimps and wash thoroughly. Dry. Set aside. In a bowl prepare the batter, water, egg, flour, and salt stir thoroughly. Dip shrimps in the batter and deep fat fry. Serve hot.