Turkey Meatloaf Recipe
Servings: 4 servings • Serving Size: 1/4 • Points +: 7 pts • Smart Points: 5
Calories: 258.8 • Fat: 5.1 g • Protein: 37 g • Carb: 14 g • Fiber: 1.4 g
1/4 cup plus 2 tbsp ketchup (I use organic)
2 tsp worcestershire sauce
1/2 small onion, minced
1 tsp olive oil
1.3 lb 99% lean ground turkey
1/2 cup seasoned breadcrumbs (I use 4c Whole Wheat)
1 tsp marjoram
salt to taste
Preheat the oven to 350°. In a small bowl combine 2 tbsp ketchup with worcestershire sauce.
Saute olive oil and onion on low until translucent, remove from heat.
In a medium bowl mix turkey, onion, breadcrumbs, egg, 1/4 cup ketchup, salt and marjoram. Place mixture into a loaf pan or shape into a loaf and place on a baking pan. Spoon sauce on top.
Bake uncovered for 55-60 minutes, remove from oven and let it sit for 5 minutes before slicing.