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Vegetable Pilaf Recipe


Vegetable Pilaf

A traditional Romanian fasting dish to be eaten anytime of the year. This recipe is so simple that you can swap out the veggies and spices for whatever you have on hand. The combination suggested makes for a filling, colorful, and nutrient-diverse dish perfect to make in bulk.



2 cup Pearled Barley soaked in 4 C water overnite
1 cup Mushrooms optional
2/3 cup Zucchini sliced
1 x Onion chopped
3/4 cup Carrots sliced
1 tsp Thyme
1 tsp Sage
  Salt And Pepper to taste


Procedures :

    * We had this for breakfast this am but you may prefer it for dinner or lunch.
    * In the AM, cover, bring to a boil, reduce heat and simmer for about 20 – 30 minutes.
    * Makes enough for several meals.
    * Obviously, use whatever veggies you prefer. I like to season it with vegetarian chicken flavor broth mix, but I am out. Add more broth and you have a great soup

Keywords: Vegetable Pilaf

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