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Veggie Hummus Cucumber Boats Recipe

Veggie Hummus Cucumber Boats
Veggie Hummus Cucumber Boats
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Veggie Hummus Cucumber Boats Recipe

Veggie Hummus Cucumber Boats

Cucumbers with the seeds scooped out and filled with hummus, avocado, carrots, tomatoes, onion and sprouts. So refreshing, healthy and light and an easy low-carb, gluten-free, low-sodium alternative to bread.

Ingredients

1 cucumber, cut in half lengthwise

6 tbsp hummus

1/4 cup shredded carrots

1/4 cup sprouts

1/4 cup tomato

1/4 cup red onion

3 oz avocado, sliced (1/2 med haas)

wedge of fresh lemon, squeezed

kosher salt and pepper, to taste

 

Instructions

Scoop the seeds out of a cucumber using a metal measuring spoon. Fill each boat with 3 tbsp hummus. Top with the remaining vegetables and finish with salt, pepper and lemon juice.

 

Keywords: Veggie Hummus Cucumber Boats

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