Whipped cream is almost too good to be true when it comes to dessert and a ketogenic diet. It only requires two ingredients, it’s rich in dietary fat (which will help to keep you in ketosis), and it can be made in under 5 minutes. … And with over 5 grams of dietary fat per tablespoon, it is a wonderful option for keto.
1/4 GLASS WHISKEY
1/4 GLASS VODCA
12 GLASS PEPSI OR SPRITE
Procedures: MIX INGREDIENTS TOGETHER IN A GLASS AND THEN ADD ICE
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